Hello! I’m Shannon
I am a Neurodivergent Doctor of Occupational Therapy, with a passion for creating accessible, evidence-based tools, for neurodivergent adults.
My mission is to support the lost generation of adults who are being diagnosed (self-diagnosis a real and valid) at staggering numbers.
I offer refuge and understanding in a sea of professionals who gaslight you and don’t get it.
I make accessible and visual resources + community to help you understand your system and work with it. If you want to, you can learn more about me and my approach.
free resources |
free resources |
navigating sensory overload during the holidays
This one of a kind resource is designed specifically for late identified or recently identified neurodivergent adults. Deeply neurodivergent and supportive of you identifying and talking about your own needs, this guide will help you make a plan to avoid sensory overload this holiday season.
Sensory Processing 101
The visual resource made specifically for late or recently identified neurodivergent adults. Learn how Sensory Processing impacts your emotional regulation and what systems may be causing sensory overload in you.
Custom Sensory Reports |
Custom Sensory Reports |
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The sensory survey made for neurodivergent brains is both comprehensive and dare we say … fun?! Our 84-question survey is presented alongside engaging memes with videos explaining each section and cheering you on!
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Your Customized Sensory Report will be available immediately after your Survey is complete. Custom scores and interpretations for each of your sensory systems based on your answers to the survey, with places for reflection and notes as well as guidance on how to work best with each system to avoid overload and burnout
